How to Get Rid of Under-Eye Bags Naturally

Dark circles under eyes might be a real problem for many people, and nothing is worse than waking up to see those nasty puffy circles under your eyes. Sometimes, it is because of poor sleep, stress, aging and many other causes you can end up with those ugly bulges under your eyes.

Fortunately, there are ways how to minimize and eliminate them without having to spend on costly procedures. Below, you will find a comprehensive guide on how to deal with under-eye bags with ease using natural remedies.

Get Enough Sleep

In fact, one of the things, which are unbelievably obvious and easy to say but quite difficult to do, is getting as much quality sleep as possible. Try to get between seven and nine hours of sleep this will give your body the chance to recover and the fluids surrounding your eyes will reduce.

Such measures as sleeping with an additional pillow under your head will also ensure you do help minimize instances where fluid gathers around the eyes during your sleep.

Pro Tip:

Develop a ritual for best practice to help get to sleep such as reading, relaxation exercises or yoga to enhance sleep.

Stay Hydrated

Fluid retention is also a leading cause of swelling of the eyes and bags under the eyes. Water facilitates skin to remain elastic and also helps in avoiding swelling which leads to formation of under-eye bags.

The daily recommended water intake should be 8 and more glasses, it is also useful to consume the products that contain much water – cucumbers, watermelon, orange, etc.

Hydration Boost:

Instant food can be washed down with herbal teas such as chamomile or green tea that can also provide added hydration as well as possess powerful anti-inflammatory properties.

Cold Compresses

One of the quickest ways to eliminate swelling beneath the eyes is by using cold compress. Cold also assists in constricting blood vessels and decrease inflammation that are common with most injuries.

How to Do It:

• Take a few ice cubes and place them in a cloth and at the same time close your eye lids and press it for some time.
• You may also use chilled cucumber or cold spoons that have been refrigerated for about 15 – 20 minutes.

Cucumber Slices

Cucumbers are not just the item used when people are pampering themselves in spas; the vegetables contain antioxidants and flavonols that work to lessen inflammation.

Applying chilled cucumber slices on the eyes for about 10- 15 minutes can help reduce under-eye puffiness and simply revive your eyes.

Why It Works:

Cucumbers contain 95 percent water. Also they are cold, they will reduce swelling.

Tea Bags

Tea bags containing caffeine can be very effective natural remedy to reduce the appearance of under-eye bags. The caffeine in tea helps to increase blood circulation which aids in reducing fluid retention and tannins that have astringent affect that can cause the skin to tighten.

How to Use:

• Place two tea bags in a cup of hot water for about five minutes before placing in the refrigerator.
• Put the cold tea bags on the closed eyes as masks for about 10-15 minutes.
• Wash your face with warm water and do not rub it dry.

Potato Slices

Potatoes can also be used to remove the darkness of the circles and reduce the puffiness because they have natural bleach compounds as well as anti inflammatory effects. Because potatoes contain a lot of starch those foods were found helpful in reducing inflammation.

Quick Fix:

• You can cut raw potato into fine slices and put on those slices on your eyes for about 15-20 minutes.
• The slices should be removed and the eyes washed with cold water afterwards.

Massage and Lymphatic Drainage

Circular motions should be applied to tender and stimulate the lymphatic system underneath and diminish the puffiness of the under eye area. Place your ring finger, and drum and gently massage from the inner corner, outwards.

Massage Technique:

• Place a pea size amount of your preferred eye cream or alternatively a natural oil such as sweet almond oil.
• Be gentle and use circular movements and do not stretch the skin on your face.

Use Aloe Vera Gel

Aloe vera gel is well known for its anti inflammatory properties. A small amount of aloe vera gel massaged under and around the eyes can resolve moisture problems and lessen swelling.

How to Apply:

• It is recommended that your face should be clean and free from any cream, lotion or make up product.
• Place a small amount of aloe vera gel beneath your eyes and let it stay there for approximately 10 minutes and then wash it off.

Adjust Your Diet

It is also important to note that your diet has a lot to do with under eye bags. Salty foods cause water to accumulate under the skin hence reducing their intake relieves this by managing fluids under the skin.

Concentrate on the diet, containing vitamin C, as well as foods that promote the synthesis of collagen, these are berries, greens, and fish.

Extra Tip:

Do avoid alcohol for it dry your skin out, which not only leads to under eye bags but also to wrinkles.

Practice Good Hygiene to Your Skin

Applying creams to the skin around eyes can reduce the chance of becoming thinner and making the area look sunken. It is very important to apply an eye cream with natural compounds, including hyaluronic acid, vitamin E and chamomile to help retain optimum moisture for skin.

Night Routine:

Use an eye cream at night, due to the fact that skin beneath the eyes is fragile and needs repairs at night.

How to Protect Your Eyes from Allergens

Some of the symptoms of allergy include, swollen and puffy eyes. For such people, they should ensure they cover up the body with a blanket, use a ceiling fan, an air purifier, wash the bedsheets frequently, and take antihistamines when necessary.

Natural Relief:

There are better solutions which one can try out; if you ever get your eyes irritated try the saline solution method.

Get Moving

An increase in blood flow is an indirect way to prevent the accumulation of fluid which causes the under-eye bags to appear. Even a simple walk or doing some forms of yoga and any other form of exercise go a long way in easing stress and enhancing skin health.

Stress Management:

A daily 40 – 45 minute workout will also help lower stress levels, resulting in improved sleep and decreased swelling.

Final Thoughts

Determining how to cope with these bags is quite a long-standing problem, but if you follow these recommendations of natural remedies, you will not have to worry about their consistent appearance.

It is crucial to hold uniformity, so integrating those remedies and life modifications to your lifestyle will enhance your eyes’ appearance and health. No more tired eyes and welcome beautiful and glowing youthful skin!